The Effect of Giving Pera Rice on Blood Glucose Levels of Type II Diabetes Mellitus in Besadi Village

Oct 13, 2025 by thesweetdesigns.com 129 views

The Effect of Giving Pera Rice on Blood Glucose Levels of Type II Diabetes Mellitus in Besadi Village

Diabetes mellitus (DM) is a health disorder characterized by an increase in blood glucose levels due to lack of insulin or resistance to insulin. The incidence of diabetes mellitus in Langkat Regency, based on local health office data in 2015, reached 3.25%. In this context, Pera rice was chosen as an alternative food that can help initiate blood sugar levels. Pera rice is a type of white rice that has a separate, hard, and non-fluffier grain characteristics, with amylose content of more than 20%. This research aims to analyze the effect of consumption of pera rice on blood glucose levels in patients with type II diabetes mellitus in Besadi Village, Kuala District, Langkat Regency.

Research Methods

This research was conducted with a pseudo experimental approach. In this study, the researchers measure the blood glucose levels of the subject which is in a state of fasting, followed by capillary blood sampling to determine glucose levels. The research subject consists of 30 people, which are divided into two groups: 15 intervention groups who receive pera rice and 15 control groups who get fluffier rice, each as much as 100 grams, accompanied by a side dish of fried fish.

Blood sampling is carried out in the 15th, 30, 45, 60, 90, and 120 minutes after consumption of rice. The sampling technique used is total sampling, and the measurement of blood sugar levels is based on the finger poch method.

RESULTS AND DISCUSSION

The results showed that the consumption of pera rice had a significant impact on blood glucose levels at 15 minutes intervals (p = 0.003), 30 minutes (p = 0.007), 45 minutes (p = 0.004), and 60 minutes (p = 0.012) after consumption. However, after 90 minutes (p = 0.073) and 120 minutes (p = 0.808), there is no significant effect on blood glucose levels. These results indicate that pera rice can help control the surge in blood glucose levels at the beginning of consumption, but the effect does not last long afterwards.

Additional Analysis

The advantage of Pera rice lies in the high amilosage content. Amylose functions to slow down the digestive process of carbohydrates to glucose, thus helping to reduce the surge of blood glucose levels. Therefore, making pera rice as the main source of carbohydrates can be an alternative for people with diabetes mellitus to manage their blood sugar levels.

Based on the results of this study, counseling from health workers to diabetes patients about the importance of choosing the right type of rice has become increasingly crucial. Replacing processed carbohydrates with pera rice can not only help control blood glucose levels, but also provide a healthier diet. Considering the prevalence of diabetes continues to increase, efforts to prevent and manage this disease through food choices are a very relevant step to take.

Conclusion

From the results of this study, it can be concluded that the consumption of pera rice has the potential to reduce blood glucose levels in people with type II diabetes mellitus, especially in early time after consumption. Therefore, pera rice can be impacted as part of the recommended diet for people with diabetes mellitus in an effort to manage better blood glucose levels. With this knowledge, it is hoped that the community and health workers can work together to provide appropriate information and support patients in using pera rice as a healthy alternative.

The Significance of Pera Rice in Managing Blood Glucose Levels

Pera rice has been identified as a potential food choice for people with diabetes mellitus. The high amylose content in pera rice can help slow down the digestive process of carbohydrates to glucose, thus reducing the surge of blood glucose levels. This is particularly important for people with type II diabetes mellitus, who often experience a rapid increase in blood glucose levels after consuming carbohydrates.

The Benefits of Pera Rice

In addition to its potential in managing blood glucose levels, pera rice also offers several other benefits. It is a good source of fiber, which can help promote digestive health and prevent constipation. Pera rice is also low in calories and fat, making it an ideal choice for people who are trying to lose weight or maintain a healthy weight.

The Limitations of This Study

While this study provides valuable insights into the potential of pera rice in managing blood glucose levels, there are several limitations that need to be considered. The study was conducted with a small sample size, which may limit the generalizability of the results. Additionally, the study only measured the effect of pera rice on blood glucose levels in people with type II diabetes mellitus, and it is not clear whether the results would be applicable to people with other types of diabetes.

Future Research Directions

Based on the results of this study, several future research directions can be identified. Further studies are needed to confirm the findings of this study and to explore the potential of pera rice in managing blood glucose levels in people with other types of diabetes. Additionally, studies are needed to investigate the long-term effects of consuming pera rice on blood glucose levels and overall health outcomes.

Conclusion

In conclusion, this study provides evidence that pera rice has the potential to reduce blood glucose levels in people with type II diabetes mellitus. The high amylose content in pera rice can help slow down the digestive process of carbohydrates to glucose, thus reducing the surge of blood glucose levels. This is particularly important for people with type II diabetes mellitus, who often experience a rapid increase in blood glucose levels after consuming carbohydrates. With this knowledge, it is hoped that the community and health workers can work together to provide appropriate information and support patients in using pera rice as a healthy alternative.
Frequently Asked Questions (FAQs) About Pera Rice and Blood Glucose Levels

In our previous article, we discussed the potential of pera rice in managing blood glucose levels in people with type II diabetes mellitus. Here are some frequently asked questions (FAQs) about pera rice and blood glucose levels, along with their answers.

Q: What is pera rice?

A: Pera rice is a type of white rice that has a separate, hard, and non-fluffier grain characteristics, with amylose content of more than 20%. It is a good source of fiber and is low in calories and fat.

Q: How does pera rice help manage blood glucose levels?

A: Pera rice contains high amounts of amylose, which can help slow down the digestive process of carbohydrates to glucose, thus reducing the surge of blood glucose levels. This is particularly important for people with type II diabetes mellitus, who often experience a rapid increase in blood glucose levels after consuming carbohydrates.

Q: Is pera rice suitable for people with diabetes?

A: Yes, pera rice can be a good choice for people with diabetes. It is low in calories and fat, and high in fiber, making it an ideal choice for people who are trying to manage their blood glucose levels.

Q: Can I replace all my carbohydrates with pera rice?

A: While pera rice can be a good choice for managing blood glucose levels, it is not recommended to replace all your carbohydrates with pera rice. A balanced diet that includes a variety of carbohydrates, including whole grains, fruits, and vegetables, is still the best way to manage blood glucose levels.

Q: How much pera rice should I consume per day?

A: The amount of pera rice you should consume per day will depend on your individual needs and dietary requirements. It is recommended to consult with a healthcare professional or a registered dietitian to determine the best amount of pera rice for your needs.

Q: Can I cook pera rice in any way?

A: Yes, you can cook pera rice in a variety of ways, including boiling, steaming, or frying. However, it is recommended to cook pera rice using a low-fat cooking method, such as boiling or steaming, to minimize the addition of extra calories and fat.

Q: Are there any side effects of consuming pera rice?

A: While pera rice is generally considered safe to consume, there are some potential side effects to be aware of. These include digestive issues, such as bloating or gas, and allergic reactions, such as hives or itching. If you experience any of these side effects, it is recommended to consult with a healthcare professional.

Q: Can I buy pera rice in stores?

A: Yes, pera rice is widely available in stores and online. You can find it in most health food stores, specialty stores, and online retailers.

Q: How do I store pera rice?

A: Pera rice should be stored in a cool, dry place, away from direct sunlight and moisture. It is recommended to store pera rice in an airtight container to maintain its freshness and quality.

Conclusion

In conclusion, pera rice can be a good choice for managing blood glucose levels in people with type II diabetes mellitus. It is low in calories and fat, high in fiber, and contains high amounts of amylose, which can help slow down the digestive process of carbohydrates to glucose. However, it is still important to consult with a healthcare professional or a registered dietitian to determine the best amount of pera rice for your needs.